health

7 Best Diabetes-Friendly Foods for 2026: Cheap, Healthy Meals to Stabilize Blood Sugar & Boost Energy

If your blood sugar levels are fluctuating and you feel either too tired or too rushed, here are the best diabetes-friendly foods to stabilise your blood sugar and boost energy.

The World Is Getting Older: What an Aging Population Means for the Future

The world is aging faster than expected. Discover the reasons behind this global demographic shift and how we can build inclusive, forward-thinking systems to adapt. Is the "aging crisis" actually an opportunity for progress?